All Athletic Therapy plans begin with a functional assessment and movement screening in order to determine baseline values of strength, flexibility, range of motion, and movement strategies. You may choose to see an Athletic Therapist due to acute injuries and pain, but Athletic Therapy can be a great option for those returning to movement or activity, or those looking for guidance and support in their exercise and activities. Athletic Therapy is for everyone - not just professional athletes. Work one-on-one to determine the best protocol and treatment plan for you.

Fascial Stretch Therapy is a unique and complementary system of table-based assisted stretching, focusing on the muscles and connective tissue that surround and encompass the joints. It was initially used by professional athletes regularly to improve performance, improve flexibility and help prevent injury.
Fascia is a network of layered connective tissue that surrounds muscles, bones and helps to form the joint capsule (a membrane that surrounds synovial joints to contain synovial fluid). When fascia and joint capsules are restricted, it can lead to conditions such as osteoarthritis, increased muscle tightness, strains, tendinopathies, headaches, scar tissue formation, decreased blood flow and lower energy levels. ​